A 20-minute guided meditation to help you destress and calm your Fibro mind.
This will help you to dissolve anxiety,
decrease stress and allow the body to heal
in a relaxed, peaceful state.
You can download your meditation from the Thank You page.
You can download your meditation from the Thank You page.
A 20-minute guided meditation to help you destress and calm your Fibro mind.
This will help you to dissolve anxiety,
decrease stress and allow the body to heal
in a relaxed, peaceful state.
A 20-minute guided meditation to help you destress and calm your Fibro mind.
Disclaimer: The following meditations are purely for educational purposes and are not intended as a psychological intervention or as a substitute for professional services. If you are in need of psychological help you should seek consultation with a licensed mental health professional. When meditating please make sure that you are comfortable and relaxed and not operating any heavy equipment.
You can download your meditation from the Thank You page.