A Breathing Anchor for Stress
FibromyalgiaClasses.com members receive 20% off - Price is only $4
This will help you to dissolve anxiety,
decrease stress and allow the body to heal
in a relaxed, peaceful state.
A 20-minute guided meditation to help you destress and calm your Fibro mind.
Listen to a sample.
Disclaimer: The following meditations are purely for educational purposes and are not intended as a psychological intervention or as a substitute for professional services. If you are in need of psychological help you should seek consultation with a licensed mental health professional. When meditating please make sure that you are comfortable and relaxed and not operating any heavy equipment.