Products

FibromyalgiaClasses.com Monthly Membership

But You Look So Healthy is a research driven, life experience-based Fibromyalgia remission support business. We study and apply the best aspects of functional holistic practices to help clients advocate to their doctors so they can Thrive, not just Survive because our clients’ health is a Necessity, not a Commodity.

But You Look So Healthy

  • Dramatically decrease or eliminate Fibromyalgia pain
  • Dramatically decrease or eliminate Fibromyalgia exhaustion
  • Dramatically decrease or eliminate Fibromyalgia brain fog

All classes are geared specifically for Fibromyalgia with steps that dramatically reduce or eliminate symptoms.

This is for an ongoing membership.

New classes are released monthly on the first day of each month.

$1.00

DIY 10-Day Sugar Detox Program

DIY 10-DAY SUGAR DETOX PROGRAM

Are you struggling with making the right decision for your body? Are you struggling with Fibromyalgia pain, exhaustion and brain fog?

 We know that sugar is bad – but did you know that it can affect your mood, your self-esteem, your skin and your Fibromyalgia?

Yes, you probably already knew this. So why is it so hard to let go of our sugar cravings?

What you need is a powerful solution that will help you cut your sugar cravings loose and say good-bye to debilitating decisions.

Time to get more energy and less pain, decrease your brain fog, and lose the pounds that have been haunting you for so long!  

Through my program I will teach you the natural ways to get energy and have enough of it throughout the day to do the things you love without feeling burnt out.

Here’s what this program offers:

  • 32 Page 10 Day Sugar Detox Guide
  • Affirmations for Destroying Cravings
  • Best Supplements for Balancing Blood Sugar
  • 10 Day Food Diary
  • 23 Page 10-Day Sugar Detox Recipe Guide with 37 Recipes
  • Sugar Addiction Checklist
  • Suggested Meals and Pantry List
  • BONUS 30-Minute Post 1-1 Session with me when you sign up now

$97.00

Fibromyalgia: Show Me Your Labels

I virtually raid your kitchen for Fibromyalgia flare faux pas and triggers.

Spend an hour with me on Zoom while we go through everything from your freezer, refrigerator, and cupboards. I will identify which foods and ingredients are scientifically known triggers for Fibromyalgia.

Please prepare prior to our meeting by having your pantry items already lined up and ready to go.

$97.00

Fibromyalgia Coaching: 1 Hour Session

For Extra Guidance And Accountability To Ensure Success

Do you feel lost?

Are you confused where to start?

Have you been feeling great but are starting to slip?

Spend an hour with me on Zoom and I will help you pinpoint where you are so we can map out your roadmap for success. You can't start feeling better until you commit to changes. Some changes are easy and some are harder. I can help you figure out where you are and the next steps you should take to be on your way to Fibromyalgia remission.

Coaching is the glue that makes your changes stick so you can finally find relief and have success with your Fibromyalgia symptoms.

 

$97.00

Fibromyalgia Coaching: 30 Minute Session

For Extra Guidance And Accountability To Ensure Success

Are you on your way to feeling better?

Do you just need a little extra support?

Is you schedule too busy for an hour meeting?

Spend 30 minutes with me on Zoom and I will help you tweak a few things so you can feel your best.

You can't start feeling better until you commit to changes. Some changes are easy and some are harder. I can help you figure out where you are and the next steps you should take to be on your way to Fibromyalgia remission.

Coaching is the glue that makes your changes stick so you can finally find relief and have success with your Fibromyalgia symptoms.

 

$58.00

Navigating the Paleo Diet

A Beginners Guide to Navigating The Paleo Diet While Living With Fibromyalgia

Whether we like it or not, the health of our society is bad and getting worse. That includes us. Afterall, we have Fibromyalgia.

As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button. Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.

Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food, and takeout.

Fibromyalgia cases are on the rise due to poor lifestyle choices, such as too much unhealthy food and stress. Most of our unhealthy choices have been made unwittingly. “Globesity,” a term coined by the World Health Organization to describe the worldwide obesity epidemic, is another problem as well. These numbers continue to rise, as do the associated health problems and diseases.

52 Page eBook

$7.00

A Breathing Anchor for Stress

This will help you to dissolve anxiety,
decrease stress and allow the body to heal
in a relaxed, peaceful state.

A 20-minute guided meditation to help you destress and calm your Fibro mind.

$5.00

Be Happy and Relaxed

You want to be relaxed, happy, accepting, break habits and learn new things.
In order to do these things you must become relaxed and then focus on what it is that you really want and need.
It is up to you to dedicate the time and make the necessary efforts towards your goals.

A 30-minute guided meditation to help you destress and calm your Fibro mind.

$5.00

Relaxation for Sleep

Your right brain relaxes, allowing creativity to be fully accessible.....Your entire right side is fully calm and relaxed.....
Sleep is easy for you when you feel this relaxed.....

Your left brain relaxes, allowing rationality to be fully accessible.....
Your entire left side is fully calm and relaxed.....this makes bring you closer to falling asleep.....

A 30-minute guided meditation to help you destress and calm your Fibro mind.

$5.00

Distance Kundalini Reiki/Meditation

45 Minute Session for Fibromyalgia

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Distance healing is as effective as hands on healing.

Reiki is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us. If one's "life force energy" is low, then we are more likely to get sick or feel stress. If it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – “Rei” which means "God's Wisdom or the Higher Power" and “Ki” which is "life force energy." Reiki is actually "spiritually guided life force energy."

$50.00

Take Me Virtual Grocery Shopping for Fibromyalgia

I virtually escort you through the grocery store to help you choose items that are least likely to trigger Fibromyalgia.

$197.00